
http://www.castelltexas.com/race.html
Sunday we will cheer on the ladies as they swim, ride and run at the 2009 Austin Danskin Triathlon. Participants will cover .8K (.5 mile) swim, 19K (12 mile) bike, 5K (3.1 mile) run. For many women this is their first triathlon and to that we say "You GO GIRL!" If you are not ready to do your first triathlon make that a goal to work toward and come out to cheer on this years participants. Attending a triathlon will show you that if you put in some training and make the decision to do a triathlon you can do it. I am so proud of the women who take the time to live an active lifestyle and train for this event. Active Life Goals and The Expedition School will be there keeping the ladies safe in the water and cheering on their efforts. You can find information about the Danskin at http://www.danskinwomenstri.com/Austin-TX.html
We would love to hear about your experience! If you are competing in the Danskin tell us about your training successes and let ALG know how you do in the race.
